NEW Movement Challenge: Consistency Gets Results

We're starting our 10-week exercise challenge again to motivate you to be active consistently. Consistency brings the desired results!

Joining period: 6.02-19.02.2023

This time we challenge you together Poke Bowlwith – attend at least TWO different group training sessions each week, WIN a great feeling and enter the awesome grand prize draw.

Grand Prize: 30-day unlimited package + Poke Bowl €80 gift card

Additional prizes:

• 5x Body analysis
• 5x Reval-Sport sports bag
• 5x Reval-Sport sauna towel
• 5x Reval-Sport training towel + cloth bag

Weekly intermediate prizes:

Every week we will draw a FREE Poke Bowl for two of your choice among all participants. The winners will be announced on Monday of each week and the winner's name will be published on Reval-Sport social media (Instagram @revalsporteesti).

The challenge is being led by Reval-Sport trainer Mari Jaanus (@marijaanus), who is a mother with an active lifestyle every day, enjoys moving through many different areas and shares her emotions and experiences to help you stay motivated.

Training recommendations from Reval-Sport coaches:

Every week, our trainers will give you recommendations on which workouts you should attend to keep your exercise varied, exciting, and your results visible.

Week 1: Total Body, BOSU, Yoga Flow

Poke Bowl The menu is inspired by Hawaiian cuisine. Poke bowls are delicious and will give you strength and energy for a long day, because they are a complete meal with balanced macronutrients, lots of vitamins and fresh ingredients. The Poke Bowl menu includes bowls, wraps and snacks with both animal and plant-based protein sources. This is #bowlsheadfood!

Conditions of participation:

• You can get the challenge training card from the administrator at the club reception.
• You must attend at least two DIFFERENT group training sessions each week.
• Only training sessions performed at the Reval-Sport sports club are counted. Either the coach or administrator will make a note to this effect on the training card.
• You can join the challenge between 6.02-19.02.2023.
• The challenge lasts until 30.04.2023.
• To participate in the draw, you must bring your (completed) training card to the club administration. The winners will be contacted personally and their names will be published on the Reval-Sport website.