FREE training: “Progress in training”
March 22nd at 18:00 PM (Kaido Leesmann) What is discussed at the training? Very often when starting training and also after being in it for a while ...
02. May 2023 <1 minute to read
FREE nutrition seminar “Intuitive Eating”
May 18 at 18:00 PM
What will the seminar be about?
Intuitive eating is a science-based approach to nutrition and self-care that centers on listening to and trusting your body.
At the Intuitive Eating Seminar, Aet Michelson your knowledge of how to:
- start trusting your body's signals again;
- Based on my personal experience, I share how to break free from emotional eating so that it never comes back;
- restore peace of mind and a good relationship with food, without food dictating your life;
- Be kind and non-critical to yourself, even when you have overeaten or eaten “bad” foods.
Among other things, seminar host Aet Michelson will teach you simple tricks that you can immediately apply in your daily life to learn to listen to your body and develop your nutrition intuitively.
Participation is FREE for everyone! The number of places is limited. If you have registered but do not attend, the participation fee for you is 10€. The invoice will be sent by e-mail.
Registration and additional information HERE.