Sports club is OPEN every day 6 AM to 11 PM and water center 6 AM to 10 PM.

Les Mills

Les Mills is a worldwide series of cardio and weight trainings, where you will find several interesting and effective training sessions

  • Kestus
    60 minutit
Järgnevad treeningud
Schedule

Les Mills contains

Trainings created by Les Mills are conceptual trainings that are popular worldwide. The specialty of these workouts is that all the workout content and music are globally determined throughout the workout for a three months period. This means you can go to any of the Les Mills training groups in any country and continue where you were left off in your home club.

The Les Mills plans are designed as cardiovascular and muscular exercises. Each workout begins with warming up and ends with stretches, and all sessions last for 60 minutes.

The Les Mills training sessions are good for both beginners and advanced learners.

If you are not yet a member of the club, then you can register for group training on phone 6412068.